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Training & Rates

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All prices are in Barbados dollars (BDS), per person, per session.

small group performing strength & conditioning exercises in the gym

metabolic mayhem

Strength meets conditioning

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A challenging, high-energy semi-private programme combining strength exercises and metabolic conditioning to build strength, stamina and overall fitness—with coaching, encouragement and the energy of a small group.

30-minute sessions
Tuesdays at 5:00 pm • Fridays at 5:30 pm
BDS $40 per person, per session

Get in Touch

Not sure where to start?

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Tell me what you’d like help with—training, nutrition or building healthier habits—and we’ll discuss the options and availability.

​Suncrest Rendezvous Gardens

Christ Church, Barbados 

Email. Amena.highland@mixxfitttraining.com

Phone. 1(246)234-2757

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